Tone & Condition, Inc.(TM) presents Functional Movements
Enhance your balance, multi-joint power,
quickness, agility, movement and reaction skills.
These exercises produce a “smart” body, enhancing the movement abilities needed for real-life actions, sport participation,
and even non-competitive exercises. Movements will progress from slow, deliberate actions that require conscious thought to
reflexive skills that occur at high speeds. Coming Soon! 
Equipment Needed: Running
time: 30 minutes
More Tone &
Condition Inc.™ DVDs to choose from, check out our growing collection! Shipping Weight: 1 lb.
Item #TCDVD8
|
